The H.Services

Tag: format

  • Brave Lifestyle from Ancient Lessons

    Brave Lifestyle from Ancient Lessons

    [vc_row][vc_column][vc_column_text]At Ancient + Brave our lifestyle philosophy is based on what we know of our ancestral ways, that is validated by scientific research and what is pragmatic and accessible to people living modern lifestyles.

    As omnivores, we are the most adaptable species in the world and have always thrived on foods in their natural environments. There are societies living long and healthy lives on mostly meat-based diets and others on largely vegetarian diets – it comes down to what is indigenous to a local environment and an instinctive feel for what balance feels right for you.

    We believe it is important to lose the concept of diet and dogma.

    We must learn to heed our internal cues, understand our needs, and select the lifestyle protocols, exercise and foods that derive benefits for mind and body. We don’t need to be on ‘special diets’ or adhere to a specific workout protocol; our understanding of our needs must be well-informed, well-intentioned and implicitly understood. (Source: ancientandbrave.earth)[/vc_column_text][/vc_column][/vc_row]

  • How Long-Term Travel Helped Me Find My Purpose

    How Long-Term Travel Helped Me Find My Purpose

    [vc_row][vc_column][vc_column_text]It has been said that travel is the only thing you can buy that makes you richer. I always just thought this was some fluffy, romantic quote about travel. Well, until recently that’s what I thought. My travel story starts about 24 months ago. Like so many others my husband and I had enough of living a life that didn’t fill us up. So we planned, saved, sold everything and set out to travel the world. Maybe our story is similar to many others, but in one very big way it is different.

    For me, the purpose of the lifestyle change was not specifically to travel. The purpose was to live a life where I controlled what happened during my waking hours. Where I could犀利士
     wake up when I was ready, visit people I wanted to visit, see and learn anything and everything all on my own time.

    I stood firm, though. I was sure that it wasn’t about the travel, it was just about having control to do all of the things I wanted.

    And for the first 18 months what I wanted (and still want) just so happened to be to live all over the world. We wanted to work from our computers and go wherever the wind blew us. So that’s what we did. It was magical. I met so many extraordinary people. My brain grew at a rate of which I couldn’t explain. I loved learning, reading, exploring, and pushing my limits. (Source: theplanetd.com)[/vc_column_text][/vc_column][/vc_row]

  • Photography Careers That Pay the Bills

    Photography Careers That Pay the Bills

    [vc_row][vc_column][vc_column_text]Photography careers are critical to a wide range of industries, and they often require knowledge of modern imaging technology as well as traditional photographic equipment. Today, there are a multitude of diverse careers in the field, from portrait photography to photojournalism. Each choice offers different opportunities and require different skills, and some even offer enough compensation to make them viable full time jobs.

    From weddings to school photos, portrait photographers are on site with their equipment to capture the moment. They may operate out of their own studios as well as working on location, and if they are self-employed or own their own business, they’ll have a wide variety of other job responsibilities, like billing clients, making appointments, processing images and framing photos.

    Photojournalists document people and events for newspapers, magazines and other publications.

    Commercial photography encompasses a range of photography careers that specialize in helping clients market their products or services. Commercial photographers take pictures of everything from buildings to merchandise to company employees, for media such as catalogs, advertisements and websites. [/vc_column_text][/vc_column][/vc_row]

  • The 2018 Starter’s Guide: Lifestyle

    The 2018 Starter’s Guide: Lifestyle

    [vc_row][vc_column][vc_column_text]Don’t confuse starter with remedial. While this program is tailored to fit true beginners—those with little to no previous training experience—nearly anyone can benefit from putting the parameters of this program to use in the gym. That’s why we don’t call it a “Beginner’s Guide.” It’s a Starter’s Guide because it allows anyone — novice and advanced lifters alike — to simply start anew. You might not find any complex rep schemes or extreme techniques, but the key tactics we discuss here will definitely present challenges no matter where you’re coming from.

    Trink’s program includes three different training days that focus on basic movement patterns. “You’ll tackle each one of the three workouts once per week for a total of six weeks,” Trink says. Despite your enthusiasm or energy levels, resist the urge to enhance this schedule. Training more frequently than this can actually have adverse effects.

    Design your life so that the hours you spend outside of the gym don’t screw up your results.

    A tough concept for many guys to grasp is that change happens at home, long after your last set. You’re not actually growing muscle during the workout; you’re breaking it down. This makes rest a crucial component of change. A general recommendation for beginners is to train every other day (or three times per week), with the Monday-Wednesday-Friday schedule being a classic example. Whatever schedule you choose, just make sure to leave at least one day between workouts. This allows your muscles, joints, and nervous system to better recuperate for the next workout. (Source: muscleandfitness.com)[/vc_column_text][/vc_column][/vc_row]

  • Digital Photography: The New Standard

    Digital Photography: The New Standard

    [vc_row][vc_column][tm_heading tag=”h5″ custom_google_font=”” font_weight=”500″ text=”Even casual observers know that digital photography has taken the world by storm and is now the standard by which almost all professional photographers capture images. The advantages of digital photography over film are staggering.” font_size=”lg:18″ line_height=”1.94″][tm_spacer size=”lg:45″][tm_heading tag=”div” custom_google_font=”” text=”Gone are the days of paying for expensive film cameras, various types of film for different situations and professional film processing. One of the biggest drawbacks of film? No instant gratification of knowing what your images look like.”][tm_spacer size=”lg:50″][tm_image image_size=”custom” align=”center” image=”107″ image_size_width=”770″ image_size_height=”510″][tm_spacer size=”lg:46″][tm_heading tag=”div” custom_google_font=”” text=”Digital photography has made photography affordable and accessible to everyone. Most cell phones have quality cameras and editing software built in. As a result, anyone can now take quality pictures, touch them up and share them online.”][tm_blockquote text=”Digital photography school may be right for you if you can keep up with industry changes.”][tm_heading tag=”div” custom_google_font=”” text=”The greater accessibility that digital photography offers also makes professional photography even more competitive. It requires serious photographers to become better educated and learn ways to set themselves apart.”][/vc_column][/vc_row]

  • Demanding Characteristics of a Photographer

    Demanding Characteristics of a Photographer

    [vc_row][vc_column][tm_heading tag=”h5″ custom_google_font=”” font_weight=”500″ text=”Professional photographers work in different fields, including wedding and portrait photography, photojournalism, medical, scientific and industrial photography, fashion and advertising photography. They work in studios or on location, and may be employees or freelance photographers. ” font_size=”lg:18″ line_height=”1.94″][tm_spacer size=”lg:45″][tm_heading tag=”div” custom_google_font=”” text=”Despite the differences, all photographers share a number of demanding characteristics, including excellent technical skills, an ability to work with people, a strong creative sense and good commercial judgment.”][tm_spacer size=”lg:50″][tm_image image_size=”custom” align=”center” image=”107″ image_size_width=”770″ image_size_height=”510″][tm_spacer size=”lg:46″][tm_heading tag=”div” custom_google_font=”” text=”Photographers must have excellent technical skills. They must be familiar with犀利士
     camera operations and have a good understanding of exterior and studio lighting. Also, they should be able to use photo-editing software to carry out post-production work. Photographers can develop their technical skills through training programs at art schools or colleges offering photography courses.”][tm_blockquote text=”We point past each other with our words, arguing as though we are looking at the same facts and experiences.”][tm_heading tag=”div” custom_google_font=”” text=”An ability to work with people is important for photographers who concentrate on wedding, portraiture, fashion and editorial photography. They must be able to put their subjects at ease and gain their cooperation to achieve the results they want. Photographers also work closely with art directors, designers and editors when they’re working on advertising, fashion or editorial assignments. Photojournalists collaborate with writers to create a strong story that combines editorial with relevant images.
    (Source: work.chron.com)”][/vc_column][/vc_row]

  • Get Paid to Travel the World

    [vc_row][vc_column][tm_heading tag=”h5″ custom_google_font=”” font_weight=”500″ text=”Since we’ve been spending our time answering these emails and how to be a travel blogger, we thought it would be better for us to write a post about it. We had people share their stories and they have gone over really well. But people had several questions about how to get a job, how do you make money traveling, and save money abroad. It made us realize that we should write an in-depth post about how to get paid to travel the world.” font_size=”lg:18″ line_height=”1犀利士
    .94″][tm_spacer size=”lg:45″][tm_heading tag=”div” custom_google_font=”” text=”We earn a high six-figure income by running a travel blog, but we’ve also learned a lot from our friends and colleagues about other ways they make money. So, we’ve rounded up the first-hand experiences of people we know or have met during our seven years of full-time travel that get paid to travel the world.”][tm_spacer size=”lg:50″][tm_image image_size=”custom” align=”center” image=”107″ image_size_width=”770″ image_size_height=”510″][tm_spacer size=”lg:46″][tm_heading tag=”div” custom_google_font=”” text=”If our inbox is any indication, many people are looking for ways to travel and make money, and we thought that we’d share a few resources and tips with you on how to make your dream a reality. If you want to make money traveling, the first step is investing in yourself. Superstar Blogging allows you to do that.”][tm_blockquote text=”If you want to make money traveling, the first step is investing in yourself. Superstar Blogging allows you to do that.”][tm_heading tag=”div” custom_google_font=”” text=”We had to live frugally for a while so we traveled to Asia where our dollar could stretch the farthest. Central and South America are other great options for saving money while traveling. We feel that it is important for a travel blogger to have experience traveling, so the sooner you can manage to get on the road and share your stories, photos, and videos, the better. (Source: theplanetd.com)”][/vc_column][/vc_row]

  • How to Achieve Goals in Life

    How to Achieve Goals in Life

    [vc_row][vc_column][tm_heading tag=”h5″ custom_google_font=”” font_weight=”500″ text=”Most of us never follow through with many of our goals and end up feeling like failures. But most of the time failing on our goals is a result of lack of planning. If you make a plan, you can acheive your goals and live the life you’ve always dreamed of. We did it, you can too!” font_size=”lg:18″ line_height=”1.94″][tm_spacer size=”lg:45″][tm_heading tag=”div” custom_google_font=”” text=”Whatever your life goal may be, I have learned that there is a tried and true pattern to make it work. Whenever Dave and I have sat down and truly planned to make things happen, we have achieved success. But more importantly, we have learned that first and foremost you really have to want to make that change.”][tm_spacer size=”lg:50″][tm_image image_size=”custom” align=”center” image=”107″ image_size_width=”770″ image_size_height=”510″][tm_spacer size=”lg:46″][tm_heading tag=”div” custom_google_font=”” text=”I have thought long and hard about my frustration with my weight and fitness over the past two years and I realized that I didn’t really have any intention of committing. I had so many other things on my plate, focusing on fitness wasn’t a priority for me. In the back of my mind yes, I wanted to look and feel better. But in reality, I had no intention of doing anything about it. And deep down I knew it.”][tm_blockquote text=”Life is like a beautiful melody, only the lyrics are messed up. ― Hans Christian Andersen”][tm_heading tag=”div” custom_google_font=”” text=”I have had friends in the past who said that they wanted to quit smoking, but when I watched them light up another cigarette after having a few beers, or after a stressful day at work, I knew they really didn’t want to quit yet. They liked the idea, but the reality was, they weren’t committed to taking action. They kept making excuses as to why they weren’t committing. (Source: theplanetd.com)”][/vc_column][/vc_row]

  • Career Tips For Emerging Photographers

    Career Tips For Emerging Photographers

    [vc_row][vc_column][tm_heading tag=”h5″ custom_google_font=”” font_weight=”500″ text=”I did this post for my personal photography blog, but I figured this is an important subject that I hope the Fstoppers community will benefit from. By all means add to this list in the comments below if you have any suggestions! I get this email all the time: “I’m a new/aspiring/struggling/young photographer and I want to know what advice you have for me?“ ” font_size=”lg:18″ line_height=”1.94″][tm_spacer size=”lg:45″][tm_heading tag=”div” custom_google_font=”” text=”I literally get this email or tweet or facebook message daily. I suppose that’s what I get for teaching at conferences and offering whatever possibly wisdom that I can share publicly. For a long time, I considered just making a form letter, but then thought that would also be very impersonal…so those emails and 犀利士
    messages were placed in a folder awaiting a time I could give my personal input. “][tm_spacer size=”lg:50″][tm_image image_size=”custom” align=”center” image=”107″ image_size_width=”770″ image_size_height=”510″][tm_spacer size=”lg:46″][tm_heading tag=”div” custom_google_font=”” text=”So here you are. You’ve chosen one of the most challenging and highly competitive careers in the marketplace today. Are you crazy? Ah, that’s ok if you are because it is also supremely rewarding if you find your own success with it (I wrote an old blog post on my personal take on life as a workoholic photographer). Although, be prepared. It is HARD work. Most photographers statistically make poverty income if you consider the high expense of gear, insurance, and personal marketing. “][tm_blockquote text=”We point past each other with our words, arguing as though we are looking at the same facts and experiences.”][tm_heading tag=”div” custom_google_font=”” text=”Not all of you will succeed as shooters in the end… and that’s ok because you are going to give it your best and if it’s not for you, there are a bunch of other related jobs you can do with your photography knowledge (retouchers, producers, agents, creative directors, photo editors, etc). In the end, the odds are against you, but if you are willing to work, plan, be strategic, and be true to yourself creatively…you may have a fighting chance to really make it! (Source: fstoppers.com)”][/vc_column][/vc_row]

  • Why DIY Tools were Rejected by the Market?

    Why DIY Tools were Rejected by the Market?

    [vc_row][vc_column][tm_heading tag=”h5″ custom_google_font=”” font_weight=”500″ text=”“With the web design service industry a $20.1B market in the US alone, and more than 16M new websites added every month, who creates these millions of new sites? More than 70% of websites are created in a professional process by developers using pro-developers platforms. These B2B solutions offer tools for building advanced websites including custom design and CMS (Content Management Systems), such as WordPress, Joomla and Drupal.”” font_size=”lg:18″ line_height=”1.94″][tm_spacer size=”lg:45″][tm_heading tag=”div” custom_google_font=”” text=”While 70% of websites are built by developers, agencies, and freelancers, only 3% of websites are built by small-businesses with self-serve DIY tools like Squarespace, Wix, and Weebly. The DIY model has barely putting a dent in the website building market, despite aggressively building out features for over a decade.”][tm_spacer size=”lg:50″][tm_image image_size=”custom” align=”center” image=”107″ image_size_width=”770″ image_size_height=”510″][tm_spacer size=”lg:46″][tm_heading tag=”div” custom_google_font=”” text=”Why do businesses still depend on internal teams or service providers, ie agencies and freelancers, to build websites for them? Can’t these feature-rich self-serve platforms provide powerful, easy-to-use tools businesses need to build a site themselves, without needing to depend on “the web guy?” Shouldn’t building a website be as easy as setting up a Facebook page?”][tm_blockquote text=”Platform companies are product organizations that think in terms of roadmaps and features and sprints.”][tm_heading tag=”div” custom_google_font=”” text=”While some websites are simple and any luddite can quickly build them with existing DIY tools, many business websites are extremely complex and are custom built by internal teams and / or digital agencies for hundreds of thousands of dollars. Or millions. And, many small businesses just don’t want to learn how to use DIY tools, or don’t care to, or have time to. They’d rather focus on their day to day business. Digital marketing is not their forte or interest. (Source: medium.com)”][/vc_column][/vc_row]